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February 01, 2019
Last month I introduced you to Cheryl Richardson and her book, Take Time for Your Life,. This month I’d like to share the latest information about SLEEP and hopefully inspire you to explore your sleep habits and how lack of sleep may be affecting you or your loved ones.
We live in a sleep-deprived society and this has led to a rise in fatigue syndromes, daytime sleepiness, depression, clumsiness, and weight loss or weight gain and type 2 diabetes. It adversely affects the brain and cognitive function. If you simply ask a few people how they slept last night, you’ll be surprised at how many say poorly.
I would venture to say, you may be one of those who are not getting enough sleep. Want to know if you have a sleep deficit?
Only you can answer the question about how much sleep you’re getting (or not getting). I hope you’ll take time to give this some thought and do what you need to do to get your Zzzz’s. Your good health depends on it.
Water is Your Skin’s Best Friend
Want to get support for your skincare journey? Join us at the Christine Byer Beauty Club. We offer a 14-Day FREE Preview with full access to everything in the Club. Ask Christine questions and have access to savings and the opportunity to win a FREE consultation. If you don’t find value in your membership, cancel within the 14 days at no charge.
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Products You May Like:
NeoGenesis Recovery – Use every day on clean skin for the foundation of a great skincare regimen.
Just Say Ahh – Revitalizing Cleanser – Awakens the skin with Ginseng, Orchid Extract and Glyco-proteins.
Scrub Away the Day – Cleanser with Fruit Acids & Jojoba Beads from CBE Botanicals Collection
September 15, 2021
Wrinkles around the central lip area are called vertical rhytids and we all hate them, right! They can be very difficult to fix. Even with a facelift, it only pulls this area laterally and the dissection does not and cannot extend into the lip area.
But don't lose hope! We have options.
September 08, 2021
Let's just say it. Aging isn't for the faint of heart. Therefore, it's important to keep it all in perspective. There will be some things about our appearance that we can improve with some hard work and dedication. There will be some things we can pay a doctor to fix (and then maintain with a consistent skincare routine). There'll be some things we cannot do anything about. I'll never be 5'8" or have the body of a runway model and I'll never be 25 again.
I'm going to share some things we can do to improve the neck and décolleté with a little bit of hard work and dedication.
September 01, 2021
When you look in the mirror and you see excess skin & folds forming from the cheeks to the jawline, you are seeing saggy jowls. When collagen and elastin becomes depleted, sagging skin is the result.
And that's not all. Things like repeated facial expressions, weight loss, sun exposure, smoking, and even the over use of computers or phones creating “tech neck” accentuate sagging in the jowl area.