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March 19, 2021
Dehydrated skin is often misdiagnosed or overtreated in skincare. Many think it requires piling on heavy duty moisturizers. But that may not be the best approach. Not all dehydrated skin is classified as dry. Skin that is both dry and oily is actually evidence of chronically dehydrated skin.
Let's look at more ways to hydrate the skin.
Internal methods such as increasing your water intake will improve skin hydration and eating high water content foods (fruits and veggies) help hydrate skin. External methods such as using a humidifier when the air is excessively dry and avoiding long hot showers will prevent dry skin. And, of course, protecting the skin from harmful UV will help skin retain hydration.
But my favorite way to topically rehydrate the skin is with the application of an essence and/or a serum. Understanding the difference between an essence and a serum will help you choose what is right for your skin. If you've been following me, you may recall I show you how to do a 7 Skins Treatment for extreme hydration using my favorite essence called HYAL. But let's get to the bottom of how these two products (essence vs serum) differ and how to use them.
On the surface, you might think an essence is the same thing as a serum but it's not.
An essence is always clear and feels more like water because it's primary ingredient will be water, or water-like ingredients, for immediately hydrating benefits. An essence may have a hint of viscosity but will still feel watery. An essence will contain active ingredients, such as various forms of hyaluronic acid, as well as other healing and nourishing ingredients in a super lightweight water-based formula.
Because an essence is so lightweight, it will rarely suffocate or over treat the skin and can be used in super hydrating treatments like 7 Skins Treatment.
A serum is a product with a high concentration of active ingredients with a formula designed to treat a specific issue like dark spots, brightening, damaged skin, or advanced anti-aging.
While a serum feels lighter than a moisturizer in viscosity, it is much more powerful than a moisturizer. Because most serums typically are not for the purpose of hydration, it must be followed with a moisturizer. Some high performance serums will offer hydration but it should still be followed with a moisturizer to balance skin.
Overuse of a serum (applying too much in an application) can have an adverse effect and create irritation and dryness. This is because ingredients are in a concentrated form and will *work* the skin. For this reason, use serums sparingly. Most often a pea size amount is enough in the area you are treating. Always follow the instructions on the container because they are written based on the formula inside the container.
Since both an essence and serum can target similar skin concerns but with different formulas, knowing WHAT you want to treat is where you start.
Next is choosing an essence or a serum containing the active ingredients necessary to treat your particular needs.
And finally, you may want to use a serum when the skin condition is more severe or more advanced anti-aging is required.
Using an essence may be a better choice if you have a less severe condition or sensitive skin.
TIP: Using both an essence and a serum can help the serum penetrate better and therefore improve the benefits of the serum.
Choosing one or the other, or both, is a decision unique to each person's skin and needs. Experimenting and adjusting usage is the best way to find out what works for you. Pay attention to how your skin responds and give products time to work by using them at least 4 - 6 weeks. However, if your skin has an adverse reaction to any product, stop using it immediately.
On days you don't want to use a heavy serum, a plentiful application of an essence will deliver for hydrating, nourishing, healthy benefits. TIP: Never go outside without sun protection.
For days you want the full treatment, you can use a serum, or both a serum and an essence. It's up to you.
The order in which to apply these products is:
April 16, 2021
I know it can be challenging to decide what serum is right for your skin so I've created this article to help.
Start by choosing one or two of your biggest concerns and then choose the product(s) that contain the active ingredients to treat your top two concerns. If you have several issues, considering using different serums on alternative days, or using one in the AM and other one in the PM. Just don't pile on too many at one time as some could counter the other. For example, don't use a peptide serum with an AHA serum because the acidic pH of AHAs is undesirable for peptides.
Let's get started so you can start choosing a serum right for you.
April 09, 2021
April 02, 2021
One of the first places we begin to show aging on the face is the eye area. So it makes sense to be vigilant with skincare for the eyes.
Many things affect the appearance of the skin around our eyes. For example, failure to wear sunglasses year-round to prevent the squinting that can increase crow's feet, to applying eye care products with a tugging and pulling instead of a patting technique.
And I'd be remiss if I didn't point out that smoking, alcohol consumption, lack of sleep, dehydration, and water-retention from too much sodium in the diet are also factors affecting the skin around the eyes.
But don't be discouraged, there are many things we can do to take great care of the eyes.