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November 27, 2020
We're all stuck at home more than we'd like to be these days. So why not take advantage of this time to create your at-home facial contour massage treatment. It will feel great and you'll achieve some anti-aging benefits.
It's always best to start with clean skin so give your face a nice cleanse with your favorite cleanser. Let's start first with understanding facial anatomy.
We'll begin by learning specialized movements based on facial anatomy. It's important to understand how fascia and muscles are layered over the face. For example, when you understand how the muscle that runs from the brow bone up to the forehead is the area to work in order to lift a heavy eye lid, you don't waste your time on with movements that won't help.
Spoiler Alert! Some will see a slight immediate lift, while others will require a few weeks to a few months of consistent treatments to achieve lift. Remember, aging doesn't happen overnight, neither does reversing the signs of aging. Your commitment will pay off - if you do not give up! Anti-aging is a lifetime commitment. A little bit of work on your part could save you thousands of dollars on an invasive procedure.
The following videos are about 10 minutes or so in length but you will only spend about 2 minutes on each move. Get comfy and follow along with me.
Why the Anma?
It may seem counter-intuitive but you will apply a VERY LIGHT pressure when using the Anma. The pressure applied should not stretch the skin. The goal is to stay on the surface of the skin when using the Anma.
Watch this video to learn how to use the Anma in your at-home facial contour massage.
Now that you have blood flow going and you've released stuck fascia, it's time to work on the muscle toning.
Microcurrent is the most effective technology for toning. I love the simplicityof the Clareblend Mini Microcurrent. Watch this video to learn the perfect technique called 'Lift and Hold".
In the Christine Byer Beauty Club we did a 12 Day Microcurrent Challenge. Hop in the club now to watch a brief video for each of the 12 days, showing the steps and see before and after pictures of some of the club members who participated.
Want to get support with your skincare journey? Join us at the Christine Byer Beauty Club. We offer a 14-Day FREE Preview with full access to everything in the Club. Ask Christine questions and have access to savings and the opportunity to win a FREE consultation. If you don’t find value in your membership, cancel within the 14 days at no charge.
June 29, 2022
It breaks my heart when I see someone stop using a product or device because they don't think they're getting results. Especially when 99% of the time when asked if they took before and after pictures, the answer is no. 😢
Here's why that's a problem and here's how to measure your results.
June 15, 2022
You could be tossing out perfectly good cleanser by not applying this tweak, or using cleanser not right for your skin if you miss this detail. You could also be sabotaging the results of other skincare products if you overlook this detail in your skincare. What is it?
May 25, 2022
In this article we'll explore some steps we often forget when it comes to protecting our skin in the summer. And, one skincare step that can lead to more vulnerable skin - and how to adjust it.