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November 27, 2020
We're all stuck at home more than we'd like to be these days. So why not take advantage of this time to create your at-home facial contour massage treatment. It will feel great and you'll achieve some anti-aging benefits.
It's always best to start with clean skin so give your face a nice cleanse with your favorite cleanser. Let's start first with understanding facial anatomy.
We'll begin by learning specialized movements based on facial anatomy. It's important to understand how fascia and muscles are layered over the face. For example, when you understand how the muscle that runs from the brow bone up to the forehead is the area to work in order to lift a heavy eye lid, you don't waste your time on with movements that won't help.
Spoiler Alert! Some will see a slight immediate lift, while others will require a few weeks to a few months of consistent treatments to achieve lift. Remember, aging doesn't happen overnight, neither does reversing the signs of aging. Your commitment will pay off - if you do not give up! Anti-aging is a lifetime commitment. A little bit of work on your part could save you thousands of dollars on an invasive procedure.
The following videos are about 10 minutes or so in length but you will only spend about 2 minutes on each move. Get comfy and follow along with me.
Why the Anma?
It may seem counter-intuitive but you will apply a VERY LIGHT pressure when using the Anma. The pressure applied should not stretch the skin. The goal is to stay on the surface of the skin when using the Anma.
Watch this video to learn how to use the Anma in your at-home facial contour massage.
Now that you have blood flow going and you've released stuck fascia, it's time to work on the muscle toning.
Microcurrent is the most effective technology for toning. I love the simplicityof the Clareblend Mini Microcurrent. Watch this video to learn the perfect technique called 'Lift and Hold".
In the Christine Byer Beauty Club we did a 12 Day Microcurrent Challenge. Hop in the club now to watch a brief video for each of the 12 days, showing the steps and see before and after pictures of some of the club members who participated.
September 15, 2021
Wrinkles around the central lip area are called vertical rhytids and we all hate them, right! They can be very difficult to fix. Even with a facelift, it only pulls this area laterally and the dissection does not and cannot extend into the lip area.
But don't lose hope! We have options.
September 08, 2021
Let's just say it. Aging isn't for the faint of heart. Therefore, it's important to keep it all in perspective. There will be some things about our appearance that we can improve with some hard work and dedication. There will be some things we can pay a doctor to fix (and then maintain with a consistent skincare routine). There'll be some things we cannot do anything about. I'll never be 5'8" or have the body of a runway model and I'll never be 25 again.
I'm going to share some things we can do to improve the neck and décolleté with a little bit of hard work and dedication.
September 01, 2021
When you look in the mirror and you see excess skin & folds forming from the cheeks to the jawline, you are seeing saggy jowls. When collagen and elastin becomes depleted, sagging skin is the result.
And that's not all. Things like repeated facial expressions, weight loss, sun exposure, smoking, and even the over use of computers or phones creating “tech neck” accentuate sagging in the jowl area.