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May 28, 2021
Summertime can be just as challenging for skin as the cold, dry winter season. You could sabotage your skincare journey if you don't take a few crucial steps. But, have no fear! You don't need to hide in the house or stay under an umbrella every minute of the day. The vitamin D we get from the sun is good for us, and who doesn't feel better after spending some time outdoors.
Just follow these PRO tips, and you and your skin will get the most out of fun in the sun!
Do not use harsh retinoids/retinols before going on vacation in the sun or before extended time outside, such as gardening or yard work. All retinols and retinoids should be applied at night, but they can still make your skin more susceptible to sunburn. Use retinol sparingly or skip it the night(s) before or during extended sun exposure. An encapsulated form (Sleep On It) is the best for gentler yet effective retinol.
You may need to go off some prescription acne medicine before an extended sunny vacation. Check with your dermatologist to find out if yours is one of them! These products are extremely drying and make the skin more vulnerable to UV rays. Opt for a good Vitamin C (Triple C+ Gold) instead for great antioxidant benefits.
Deep chemical peels leave your skin super exposed and susceptible to sunburn. They're great for removing all the dead skin cells, but if you do this and then expose your skin to UV, your skin will not fare well. Avoid getting deep peels if you're planning on an extended period in the sun. Opt for a gentle exfoliating scrub instead. AND always wear SPF 30 or higher!
If you get a deep microneedling treatment or RF, you need to protect your skin from sun exposure for one week. Your skin is in a delicate state following these treatments, so hold off if you're planning a vacation at the beach or you're spending a lot of time outside in the sun.
June 11, 2021
The lymphatic system works 24/7 to get rid of waste in the body. You could say, it’s the body’s housekeeper.
Lymph that isn't draining in the face results in puffiness and some sagging. What makes lymph get stuck can range from a sedentary lifestyle, hormonal fluctuations, environmental pollution, infections, stress, and even food and beverages. Ever notice the morning after consuming too much wine or salty snacks or food how puffy the eye area gets?
While this sounds like a battle we can’t win, the good news is, we can improve it! We can do a manual lymph drainage and I'll show you how.
June 04, 2021
I'm going to be straight with you, like I always am. You can use the best products, but if you aren't using the tips I'm going to share in this article, you're NOT going to get the results you desire for a smooth and youthful looking lip/mouth area.
Great products are absolutely necessary but to treat the stubborn lip lines that form with aging and to combat the muscle memory from repetitive facial expressions, you're going to need more help! Continue reading to discover my NO NEEDLE at-home lip treatment.
May 21, 2021